NEW MONTHLY CLASS - Heels Skills with Holly

Who is this class for?

- anyone who has completed a beginner course or min of 6 beginner pole sessions and is already attending heels flow classes, or would like to start attending heels flow classes

- anyone who wants to delve a little deeper into heels technique, slow things down to learn and understand the movement, the steps and the process 

What can you expect from this class?

- conditioning specific for dancing in heels

- slower paced approach to break down and learn technique, movements and specific elements such as: walking in heels, balance, pirouettes, weight distribution, connecting moves, elements of edge work etc.

- learn short sequences to perfect technique and to use within your own dance

Ready to up your HEELS SKILLS?

NEXT CLASSES:

7th December 12.30pm

Want to challenge yourself and your training further? Want to work on more advance moves and further your pole training?...here's your chance to learn from and train higher level tricks and combinations with our elite level instructor Holly!

PRE-REQUISITES: This class is suitable for everyone who has a strong unassisted invert, inside (scorpio), outside (gemini) leg hangs. If you are unsure whether this class level is for you please contact us directly.

We will continue to help you improve on your skills, your strength and all other aspects of your pole journey.

NEXT CLASSES:

7th December 1.45pm

WHEN? Tuesdays 8.30pm - 10th December and 7th January

POLE TASTERS coming up! For complete beginners!! Just in time to try it out before our next beginners course! 

ABSOLUTELY NO EXPERIENCE required!

⭐have you struggled finding an exercise you enjoy and can stick with? we’ve got you!

️⭐do you want to join a non-judgmental, super encouradging community? we’ve got you!

⭐our main focus - having fun in classes! whilst learning something new!

 ⭐grow in strength, confidence, self esteem and appreciation of your body and everything you can achieve...you are a total badass!

⭐finally have some time for YOU - an escape from the day to day madness and busyness - to give yourself a break doing something just for YOU

INVESTMENT: just £7.50

Bookings are now open  AND if you attend the pole taster you will get a super exclusive DISCOUNT for the next Intro To Pole Beginners Course!!! 

with Jenna

Fancy trying something new? Have a go at pole strap with us!

A strap attached to pole that brings so many new possibilities and ways of poling! Enjoy flying around a pole, apply what you have learnt in pole so far to a new apparatus creating flow. Learn new moves and combinations.

The flying-like feeling will have you hooked!

Pre-requisites - minimum required is a completed beginners course or 6 weeks of pole experience.

NEXT CLASSES: 

Wedbesday 11th December 7.25pm

CHRISTMAS SHOWCASE AND PARTY

It’s here!!! Get your tinsel ready, dig out your cute Xmas outfits and let’s have a jingle ball!!!

Christmas Showcase & Party 14th Dec from 2pm

SHOWCASE

- would you like to perform at our Xmas party? Sign up for performers is open! Book onto our performers session on TeamUp!

PARTY

What can you look forward to??

- Xmas showcase

- The Pole Loft Awards 2024

- Xmas Pole Jam

- Secret Santa

- Social - BYOB

Party bookings now open!!

with Hennessey

We are bringing you....BURLESQUE!!

Discover the magic of burlesque with our special monthly burlesque sessions! Designed for all experience levels, join Hennessy to explore the basics of burlesque dance in a fun and welcoming environment. Learn playful moves and glamorous techniques that boost your confidence and celebrate your unique style.

Hennessy has been dancing for over a decade and has performed all over the world. She’s performed professionally as a Burlesque dancer Shanghai and has taught burlesque classes in India, China and Korea. Now she’s bringing her burlesque tricks and teases right here in Liverpool!

Come along to unleash your inner diva with our vibrant and empowering burlesque chair choreography class! Whether you're looking to learn a new skill, explore your sensuality, or simply have fun, Hennessy is here to guide you through every shimmy and strut. Join us for a dazzling experience that celebrates body positivity and self-expression! Spaces are limited, so reserve your spot today!

Dress to impress - and don’t forget to bring your tassels and feathers!

NEXT CLASSES:

Friday 20th Dec 6.30pm

Our INTRODUCTION TO POLE course is designed for those who have ZERO pole experience, however if you have attended a few sessions in the past and would like to re-start and refresh your pole skills, you are also welcome to join us!

The most frequent question we get is if someone can sign up to the course/class even if they never touched a pole before  and cannot hold themselves up...so we're here saying...

ABSOLUTELY! We want you!

Find out everything about the course, what to expect, what's included, all the freebies, how to register and how to get a cheeky discount here