With Jenna

Fancy trying something new? Have a go at pole strap with us!

A strap attached to pole that brings so many new possibilities and ways of poling! Enjoy flying around a pole, apply what you have learnt in pole so far to a new apparatus creating flow. Learn new moves and combinations.

The flying-like feeling will have you hooked!

Pre-requisites - minimum required is a completed beginners course or 6 weeks of pole experience.

NEXT CLASS: 

Wednesday 30th April 7.25pm

with Emma

Because you LOVE the pole strap classes so much, we bring you a LONGER class and MORE time on the strap!

A strap attached to pole that brings so many new possibilities and ways of poling! Enjoy flying around a pole, apply what you have learnt in pole so far to a new apparatus creating flow. Learn new moves and combinations.

The flying-like feeling will have you hooked!

Pre-requisites - minimum required is a completed beginners course or 6 weeks of pole experience.

NEXT WORKSHOP: 

Saturday 10th May 10-11.30am

This clinic aka focus workshop is designed to break down the specifics, focus on strength, stability and flexibility, breaking down the mechanics and working on building your foundation towards achieving the ayesha. Not only will we focus on the ayesha itself but we will work on and explore different entries, variations and transitions.

You do NOT already have to be able to ayesha to attend.

At the same time - if you already have your ayesha, this workshop will build on your skills and you will work on further advances.

Pre-requisites: strong extended butterfly and D

WHEN? Friday 16th May 6.30pm

NEW MONTHLY CLASS - Heels Skills with Holly

Who is this class for?

- anyone who has completed a beginner course or min of 6 beginner pole sessions and is already attending heels flow classes, or would like to start attending heels flow classes

- anyone who wants to delve a little deeper into heels technique, slow things down to learn and understand the movement, the steps and the process 

What can you expect from this class?

- conditioning specific for dancing in heels

- slower paced approach to break down and learn technique, movements and specific elements such as: walking in heels, balance, pirouettes, weight distribution, connecting moves, elements of edge work etc.

- learn short sequences to perfect technique and to use within your own dance

Ready to up your HEELS SKILLS?

NEXT CLASS: 

Saturday 17th May 11.30pm

with Emma

This class shifts away from fancy tricky-tricks and focuses on creating, linking and flowing through pretty spins and shapes. You will learn how to move seamlessly using the spinning pole, combining your existing tricks and spins to create a graceful, fluid routine. Slow down, dance the tricks, connect...enjoy the beautiful energy of spin pole! 

WHEN? Wednesday 21st May

With Hennessy

We are bringing you....BURLESQUE!!

Discover the magic of burlesque with our special monthly burlesque sessions! Designed for all experience levels, join Hennessy to explore the basics of burlesque dance in a fun and welcoming environment. Learn playful moves and glamorous techniques that boost your confidence and celebrate your unique style.

Hennessy has been dancing for over a decade and has performed all over the world. She’s performed professionally as a Burlesque dancer Shanghai and has taught burlesque classes in India, China and Korea. Now she’s bringing her burlesque tricks and teases right here in Liverpool!

Come along to unleash your inner diva with our vibrant and empowering burlesque chair choreography class! Whether you're looking to learn a new skill, explore your sensuality, or simply have fun, Hennessy is here to guide you through every shimmy and strut. Join us for a dazzling experience that celebrates body positivity and self-expression! Spaces are limited, so reserve your spot today!

Dress to impress - and don’t forget to bring your tassels and feathers!

NEXT SESSION:

Friday 30th May 6.30pm

WHEN? 13th and 14th September 2025

The XPERT Essential Science of Heels V2 is designed to teach the fundamentals required to elevate and master all heel techniques. This training will prepare you to lead a multi-level Pole Heels Class by working on the essential skills needed to develop a safe and effective class structure. This course focuses on heel work, pole technique, floor work, working through safe and effective practice and how to teach the essential elements. This course will work through ankle conditioning, heel analysis, safety & aesthetics and a comprehensive library of pole and floor moves.

Accredited by: Active IQ, Pole Dance Community, Pole Safe Federation.